SANDPOINT HOT YOGA
WELCOME
We offer all levels of yoga (at varying heat levels), Pilates, private classes & workshops and work with all ages, levels and abilities....anyone can do it!
NEW AND NOTEWORTHY / EVENTS:
TIBETAN SINGING BOWL MEDIATAION CLASS
We are so lucky to have Ben at our studio with his beautiful bowls and gong. Come experience the shifting of your brian waves to a different frequency during this one hour meditation open to all.
Wednesday May 24th ~ 5:15pm
Click here for
SINGING BOWL FLYER
NEW MOON RESTORATIVE WORKSHOPS
w/Sarah Rusnak
Held Friday evening before the New Moon from 6-8pm. Will include 30 min of Yoga/ Ayurvedic philosophy & discussion & 90 min of a deeply nourishing restorative practice.
May 19
Click here for
NEW MOON DETAILS
Pilates
New classes offered every Mon and Thurs at NOON. Open to all abilities, great intro class to gain balance, core strength, flexibility & confidence.
Contact
Us with any questions.
Check out our current schedule using the link below or above.
We offer private/semi-private and special group classes...
Click Here
for more information.
CLASS SCHEDULE
Sign up/Log in to MindBody using the "class schedule" link and you can pay & sign up for classes.
Space will be limited so sign up in advance today!
Get the Mind Body App