SANDPOINT HOT YOGA
WELCOME
We offer all levels of yoga (at varying heat levels), Pilates, private classes & workshops and work with all ages, levels and abilities....anyone can do it!
NEW AND NOTEWORTHY / EVENTS:
SUMMER PACKAGE DEAL
Keep your practice going this summer with our lowest rates ever for a class package! Sign up for the summer package by June 30th to get in on the 8 for $60 deal.
$60/month for 8 classes/month
Click here for
SUMMER PACKAGE DEAL FLYER
SUPER SUNDAYS AT SANDPOINT HOT YOGA
Join us this summer on Sunday evening from 6-7pm for a meditation/yoga session that will vary between Tibetan Singing Bowl Meditation sessions, Kundalini yoga with chanting & Radical Restorative (long held gentle postures to get deep into a meditation & fascia.)
We are so lucky to have Ben at our studio with his beautiful bowls and gong. Come experience the shifting of your brian waves to a different frequency during this one hour meditation open to all.
Starting Sundays in June - 6pm
COOLING YOUR INNER FIRE WORKSHOP
Saturday July 22nd from 8:30 -11:00am w/Sarah Rusnak
Only $35 - sign-up today in the studio or online in MindBody!
According to Ayurveda, if too much pitta dosha (summer) accumulates in the body it can eventually result in imbalances related to the excess heat and fire. Skin breakouts, feeling irritable and displaying a fiery temper is more about out of balance pitta than it is about your character flaws. You can prevent this stuff.
This 30 minute Ayurvedic discussion & 2 hour yoga practice will focus on creating a sense of playful ease and surrender, on and off the mat.
Click here for
WORKSHOP FLYER/DETAILS
YOU ASKED FOR IT....MORE WARM FLOW!
We switch to our summer schedule on Friday June 9th. We have minor changes to keep a full offerings of class times & varieties but we have changed our power vinyasas on Tuesday mornings to warm flow...6:30 & 8:00am!
See schedule page for additional changes.
Check out our current schedule using the link below or above.
We offer private/semi-private and special group classes...
Click Here
for more information.
CLASS SCHEDULE
Sign up/Log in to MindBody using the "class schedule" link and you can pay & sign up for classes.
Space will be limited so sign up in advance today!
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