Sandpoint Hot Yoga

ABOUT US

MEET YOUR GUIDES

Kelly took her first yoga class over 15 years ago and instantly fell in love with its peaceful and centering benefits.  In the Fall of 2008, she decided to take her passion for Yoga to a new level and completed a 200 hour certification from At One Yoga in Scottsdale, AZ.  The original intention was purely to deepen her own practice, but the further along she went, the more clear it became that her calling was to teach.  Since 2008, Kelly has taught at a variety of studios, from Joya Spa at the Omni Scottsdale to several yoga experiences in the Spokane area including Lila, The Spokane Yoga Shala, The Union, and Gonzaga University.  She has served as an ambassador for Lululemon for the past 5 years.  In her spare time, she continues to educate and inspire herself through community events, workshops and retreats.
She  is thrilled to be returning to her hometown here in Sandpoint with her husband and 2 children and feels truly priviledged to be able to share her Vinyasa style class which focuses on integrating body movement with breath to create a mind body connection that will renew the body, mind and spirit.  You will find her classes to be energizing, challenging, and infused with a "Yoga Recess" for optional inversions and arm balance fun.
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Sandpoint Hot YOga