Sandpoint Hot Yoga



As a Sandpoint native, Courtney began her yoga journey right here in 7B when she was 16 as an injury prevention practice in her soccer days.  From there, her practice and passion for yoga and mindful movement only deepened and expanded.  She recently completed her Vinyasa RYT200 in Auckland, New Zealand at a studio called Raw Yoga.  She has also completed a Kids Yoga teacher training with Rainbow Yoga based out of Australia.  Courtney has a full-embodied passion for body awareness, exploring emotionality and inspiring each & every human being to live in their own authenticity.

Talk to Courtney about TRAVEL (her travel blog is undeniable,) her Sandpoint lineage (it goes wayyy back,) and whole-hearted vegan recipes (she's a plant-based feen.)

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Sandpoint Hot YOga