Sandpoint Hot Yoga

Special Conditions & Injuries

Let us work with your individual concerns

There are very few diseases, conditions & injuries that yoga is not good for.  It is always recommended that you get a doctors opinion if you have a specific concern, however, let your body and how you feel be your best guide.  

We work with i​ndividuals with a wide range of conditions and injuries including:
Spinal conditions / inflexibility
Depression / Anxiety disorders

If you have a special concern, it is very important that you let your teacher know and let us help you modify and tailor your practice to YOU.

Back to Myths
Sandpoint Hot YOga